A private session provides clients with movement tailored specifically for their personal needs, constraints, and goals.

Private sessions may include all standard Pilates apparatuses and equipment, to the teacher’s discretion, unless otherwise described as a mat-only or a reformer-only session.

Our first session together will be focused on assessment and introduction to Pilates principles, with future sessions being informed by that initial and ongoing assessments.

1 private: $120

4 privates: $470 ($10 savings)

8 privates: $930 ($30 savings)

12 privates: $1,370 ($70 savings)

Octogenarian, new mother, and professional athlete alike will find private sessions to provide appropriate levels of challenge and restoration as each session is designed for their specific needs, abilities, and goals. Anyone can benefit from private sessions.

Private sessions can easily and safely accommodate conditions and considerations such as pregnancy and post-partum, osteoporosis, stenosis, knee pain, scoliosis, hip replacement, athlete training, general fitness improvement, and more.

A duet or semi-private session can be a fun way to enjoy Pilates with a friend, colleague, partner, or family member.. Each duet session will be tailored for both clients’ needs and is a positive way to enjoy movement and exercise at a lower cost-per-person than private sessions.

Duet sessions are typically reformer and/or mat-only, though occasionally other Pilates apparatuses, tools, and props may be incorporated depending on available space and equipment.

1 duet: $180

4 privates: $700 ($20 savings)

8 privates: $1,380 ($60 savings)

12 privates: $2,040 ($120 savings)

Couples, family members, friends, and coworkers will find duets to be a fun way to experience exercise and movement together. Each session will include appropriate levels of challenge and restoration for both individuals’ specific needs, abilities, and goals.

Usually I will do a single private session with each person in order to assess whether a duet is a good fit. Often times differences between individuals can be easily and safely accommodated in a duet session.

In cases where physical abilities, needs, or goals are very different between two individuals, sometimes duets are not the ideal environment for both people to get the best movement experience and personalized attention. Any questions or concerns can be discussed via email, phone, or at your appointment.